Focused and Fearless A Meditator Guide to States of Deep Joy Calm and Clarity Shaila Catherine Books Free Books Online to Read DFU

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With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight.

Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
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Focused and Fearless A Meditator Guide to States of Deep Joy Calm and Clarity Shaila Catherine Books Reviews :

With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight.

Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

Shaila Catherine,Focused and Fearless A Meditator's Guide to States of Deep Joy, Calm, and Clarity,Wisdom Publications,0861715608,Mindfulness Meditation,Meditation - Buddhism,Meditation;Buddhism.,BODY, MIND SPIRIT,BODY, MIND SPIRIT / Mindfulness Meditation,Buddhism,Buddhism - General,Coping with personal problems,GENERAL,General Adult,How-to/Do-it-yourself,Inspirational/Devotional,Meditation,Meditations,Mind, body, spirit meditation visualisation,Non-Fiction,RELIGION,RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist),RELIGION / Buddhism / Theravada,RELIGIOUS LIFE (BUDDHISM),Religion - World Religions,Religion / Buddhism / Rituals Practice,Religion/Ethics,SELF-HELP,SELF-HELP / Meditations,Theravada,United States,BODY, MIND SPIRIT / Mindfulness Meditation,Buddhism - General,RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist),RELIGION / Buddhism / Theravada,Religion / Buddhism / Rituals Practice,SELF-HELP / Meditations,Religion - World Religions,Buddhism,Meditation,Religious Life (Buddhism),Religion,Coping with personal problems,Mind, body, spirit meditation visualisation

Focused and Fearless A Meditator's Guide to States of Deep Joy, Calm, and Clarity (9780861715602) Shaila Catherine Books

 

Product details Paperback 280 pages Publisher Wisdom Publications; 1st Edition edition (April 28, 2008) Language English ISBN-10 0861715608

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